Enjoy 2 hours of restorative bliss, assisted by amazing bodyworkers at the beautiful JP Centre Yoga Studio.
Alex Bauermeister guides a meditative sequence of floor-based, gentle poses while a team of assistants provide hands-on healing through massage, cranial sacral, Thai massage, and energy-based therapies. This 2-hour self-care experience will soothe your muscles, appease your joints, unburden your mind, and relieve deep-set tension. Your body will thank you!
$35 in advance/ $40 at the door.
This class is limited in number so be sure to reserve your spot.