Yoga Therapy training with Alex Bauermeister will fundamentally change how you show up in the world. You'll learn to listen, heal and connect differently. You'll learn fluency in working with bodies, hearts, minds and nervous systems. You'll come to embody the qualities that support healing : empowerment, radical acceptance, transformational inquiry, trauma literacy, and skillful facilitation of therapeutic experience.
Alex Bauermeister teaches as a faculty member of Phoenix Rising Yoga Therapy in Bristol, Vermont. Level 1 of Phoenix Rising Yoga Therapy training is the "gateway" training to test the waters of yoga therapy. You can use the 32 hours towards Yoga Teaching Certification or Yoga Therapist Certification, or simply add it to your own portfolio of learning.