New Year's Awakening : Flow, Meditation & Intention Setting Workshop
Alex Bauermeister's New Year's Awakening is part moving meditation, part inner empowerment workshop to help you thrive in 2020.
Rooted in her work as a yoga therapist, Alex will create alignment from the inside out by guiding you through all layers of yourself, including body, heart, and mind. The clarity forged through this practice will build up reserves of support to assist you throughout the new year. Think of it as dusting off your inner compass so that it can point you in the right direction for awesomely aligned choices in day-to-day life.
Bring a journal and an openness to connection, both with yourself and with one another. New Year's Awakening is an all levels workshop for everyone who shares an interest in yoga as a tool for navigating life, whether they are a novice or seasoned yogi.
Cost: $35 early bird, $40 after