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Alex Bauermeister
Founder of Intra Yoga Therapy
Certified E-RYT 200 / E-RYT 500

Certified IAYT Yoga Therapist
Yoga Alliance Continuing Education Provider

Alex Bauermeister is an ever-learning awareness junkie helping people find more connection, agency and meaning in their lives. With a focus on therapeutic and trauma-informed yoga, Alex helps clients find relief from the mind-body manifestations of anxiety, depression, stress, and trauma. Alex offers 1-on-1 yoga therapy in addition to teaching public yoga classes, workshops, and training programs around New England.

Alex has over 1000 hours of training as a Phoenix Rising Yoga Therapist, Kripalu yoga teacher, social change activist and group facilitator, complemented by life-long apprenticeships in body-based healing and psychology. Alex's background in social justice and anti-racism work brings an understanding of power and privilege to her teaching. She strives to hold safer space for people from many diverse backgrounds and experiences, and for those who don't necessarily have positive associations with yoga and/or therapy.

You can get in touch with Alex at alex@intrayogatherapy.com and www.intrayogatherapy.com.

Alex's Studio Teaching Experience
Massachusetts | JP Centre Yoga | Coolidge Yoga | Boston Sports Clubs | Akasha Studio
Connecticut | New York Sports Clubs | Sacred Movement
Vermont | Geezum Crow | Indy Yoga | Yoga Mountain Center | Village Nest

Alex’s Teacher Training Leadership Experience
Phoenix Rising Yoga Therapy School 200hr, 500hr & 1000hr Yoga Therapy tracks
Akasha School of Yoga 200hr
4Corners Yoga & Wellness 200hr
JP Centre Yoga Restorative Yoga Teacher Training 25hr

Alex’s Training & Qualifications
Integrating Equity in Yoga with Susanna Barkataki (2019)
Soulful Yoga Therapy Training (2019)
Trauma-Responsive Innovations for Mind-Body Program (TIMBo) (2017)
Phoenix Rising Yoga Therapy Certification IAYT & RYT 500 (2014)
Kripalu Yoga Teacher Training E-RYT 200 (2011)
Whole Communities Fellowship (2011)
Facilitative Leadership with Interaction Institute for Social Change (2010)
Prana Power Yoga Hands-on Assistant Training (2009)
Brandeis University Master of Business Administration (2007)
University of Massachusetts Amherst Bachelor of Political Science and Sociology (2004) 

Alex’s Assisting Experience
Center for Whole Communities, VT
Kripalu Center for Yoga and Health, MA
Omega Institute, NY
Phoenix Rising Yoga Therapy Center, VT
Prana Power Yoga, MA

Alex’s Teaching Specialties
Yoga Therapy, Slow/Gentle Flow, Flow & Restore, Restorative Yoga, Partner Yoga