Changing the world, one mindful soul at a time.

Intra Yoga Therapy offers mind & body healing through yoga classes, workshops and one-on-one yoga therapy with Alex Bauermeister in Boston and beyond.

Alex helped me start a path back to yoga and healing all parts of myself. Doing this program helped me gain perspective on what areas I needed to focus on and daily activities I could do to promote my wellness.
— Yoga Therapy Client

Book your next yoga therapy session anytime, online:

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Alex Bauermeister