Intra Yoga Therapy: yoga classes, workshops & private yoga therapy in Boston, MA

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What is Yoga Therapy anyway?

May 01, 2017 by Alex Bauermeister

Watch this Facebook Live interview to learn what Yoga Therapy sessions are all about.

Noelle Janka Coaching and Yoga and I talked about what yoga therapy is and what it's not, how most of us have endured "sneaky trauma", how our minds are just doing the best they can, and why you shouldn't leave your body at the door when you go to therapy.

May 01, 2017 /Alex Bauermeister
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Intra Yoga Therapy | Boston, Massachusetts alex@intrayogatherapy.com | 617.304.6359