Your presence is precious here

Dear One,

Yoga Therapy Training starts next Saturday, Sept. 24th! Will you join us? To help you figure out if this training is right for you, or if you're just curious about yoga therapy, check out the recording (PW: Yogatherapy2022!) of the free info session about the 35-hour Trauma-Informed Yoga 35-hour Trauma-Informed Yoga Therapy Training Training.

And if the change of seasons is kicking your a** too, join me and hands-on assistants at Saturday's Befriending Stillness Restorative Workshop, 6-7:30pm, in-person or livestream/recorded. I also teach Flow & Restore every Monday at 6pm at JP Centre Yoga (in-person or livestream/recorded).

However you practice, I hope you find a moment to find your breath, to practice just being among all the doing. Your presence is precious here.

In solidarity and support,

~Alex

PS: If you do the Instagram thing, let's connect at @alexbauermeisteryogatherapy. And for some music to help you ride the waves of this time, check out my public playlists on Spotify under abauermeister.