Hands-on assisting training for healing touch

Dear One,

For those of us whose love language is supportive, soothing, embodied touch, hands-on assists in yoga can offer a safe haven of nervous system regulation and deep relief. While there are plenty of contexts where this can go wrong, when it does go right, few things can offer such effective, efficient, and non-verbal co-regulation as healing touch.

For those of you passionate about hands-on assists, join Brenna Matthews and myself on Saturday 4/13 for a day of assisting training! Specifically designed for grounding assists in restorative yoga poses, you'll hone your skills for offering soothing and effective touch.

Details and registration for The Art of Restorative Assists

While we ask that you have experience with restorative yoga, you do not have to be a trained yoga teacher. Offering attuned, trauma-informed, and skillful touch can translate to other professional settings, and be a personally rewarding experience. Reach out with any questions!

Sliding scale fee ranges from $85 - $165 for the day, and we are happy to connect with you to figure out financial assistance to lower barriers to participation if needed. Just send an email to me and the studio managers, management@jpcentreyoga.com and copy alex@intrayogatherapy.com.

Also! Some changes for the next few weeks of Thursday Flow & Restore classes! I'll be teaching per usual on 4/11, and then have a sub for two weeks to accommodate schedule conflicts. I'll be back in action 5/2!

Riding the life waves alongside you,

~Alex