Mind & body healing through yoga classes, workshops and one-on-one yoga therapy with Alex Bauermeister, in Boston and virtually.
UPCOMING CLASSES, WORKSHOPS & TRAININGS WITH ALEX:
Check out Alex’s children’s yoga book, Hands to Heart: Breathe and Bend with Animal Friends!
Online purchasing available at:
Amazon
Barnes & Noble
“Alex helped me start a path back to yoga and healing all parts of myself. Doing this program helped me gain perspective on what areas I needed to focus on and daily activities I could do to promote my wellness.”
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